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| Arabic coffee |
Best types of coffee
The benefits of Arabic coffee any quantity, as well as its taste, is very special, Arabian coffee of the most traditional drinks in the Gulf states as had been deployed to the rest of the world, with up to 80 percent of the coffee around the world come from Arabian coffee plants, one Arab flavored coffee and its strong smell and distinctive because it contains al-hail beans (cardamom), and includes coffee Arabic many nutrients, vitamins and minerals important for health and body, in this article will explain to you the most important health benefits of Coffee Association.
Nutrients in Arabic coffee:
* Riboflavin (vitamin B (2): 11%.
* Vitamin (five): 6%.
* Potassium: 3%.
* magnesium, xnunezr / sandbox (vitamin B 3): 2%.
* The benefits of coffee laaribi
The benefits of Arabic coffee :
1 - Arabic coffee to prevent cancer:
Arab coffee contains high amounts of antioxidants that work to combat free roots and fight cancer cells in the body and is also antioxidants to renew body cavities and Balance nutrition in your body, you can protect yourself from cancer by addressing a cup of coffee per day.
2-Improving digestion:
Helping Arab coffee on improving the functions of the digestive system and the natural cure for constipation, several gastrointestinal disorders, Arabian coffee is working to clean up the digestive system and will, therefore, be absorbing nutrients from health foods well in the body.
3 - coffee Arab and preservation of oral health:
coffee contains natural features anti-reflecting bacteria that help to kill bacteria in the mouth, and thus help coffee Arabic in treating dental problems and gums, as it reduces the risk of oral cancer, but we must not with a lot of sugar as sugar is within deposits which could lead to problems on the teeth.
4 - ease tension and stress:
help cups of Arabic coffee alleviate stress as it is to stimulate brain chemicals such as oxytocin and serotonin and endorphin that help to improve mood, and it also diminishes the poisons in the body where it is rich in antioxidants, which adds to the energy and enthusiasm that increases the sense of happiness and activity.
5 - prevent the onset of Parkinson's:
Parkinson's disease is a disease that affects the majority of older people because of the deterioration of nerve functions inside the body, making the disease of the body is weak and it affects memory, and help Arabic coffee in increasing the resilience of the body which reduces the risk of Parkinson's.
6 - burning fat using Arabi coffee :
Arabica coffee helps to control cholesterol levels in the blood vessels, thereby reducing the risk of heart attacks, and the Arabic coffee effective to burn body fat and maintaining body weight.
7 - reduce the risk of Alzheimer's:
Alzheimer's disease affects adults over age 65, and is the result of deterioration in nerve function in the brain, is to be the result of hereditary factors and lifestyle and unhealthy, Arab protests brain from Alzheimer's disease or any other disease linked to the deterioration of nerve functions.
8 - maintaining healthy skin:
help antioxidants found in Arabic coffee maintaining health and the youth of the skin and prevent visible signs of ageing such as wrinkles and fine line, and it contains anti-reflecting anti-inflammatory properties that work to treat skin infections and young love, dry skin.
You can also blend of arabica coffee with almond powder, helping this mixture to increase skin glow and visibility.
9 - to motivate the process of metabolism:
Helping Arabic coffee burning fat inside the body and stimulate the metabolism, as they increase the oxidation of fat in the central nerves in the body.
10 - to control blood pressure levels:
coffee contains a low percentage of sodium, but they contain high levels of potassium which helps maintain blood pressure levels and to work with coffee detoxify the body and the management of blood pressure in the body.
raise the level of an adrenaline rush:
Caffeine helps to increase physical performance, and it is to burn fat and could increase the sufficient level of adrenaline in the blood, body requires to adrenaline to be awake to perform any daily activities extensively since can increase physical performance until 11 to 12%, and this recommendation of the reasons why some people to drink a cup of coffee before exercise hours.
12 - improving the health of the skin and skin:
As domestic help for me to make skin pigmentation handcuffs more and more smoothly and is helping to renew the dead skin cells and can be used as a coffee cream for bacteria to clean the skin.
13 - maintaining the scalp skin:
contains caffeine which is found in coffee natural feature anti-reflecting bacteria help to solve the problems of hair loss, as well as coffee contains antioxidants that are an active role in protecting the skin of the scalp.
You can use coffee as a mask for poetry through poured one large spoonful of coffee, the survey on wet hair and then left for 15 minutes and then flush with water well, and will enjoy a strong and I felt great.
14 wetting dry skin - one of the biggest benefits of Arabic coffee:
Helping coffee disposing of dead skin cells and renewal skin to skin looks brighter and healthier. just use emery coffee to rub the skin mm a help to improve access to the skin and skin smooth and healthy.
15 - coffee Arab and maintaining the health of nail polish:
nail polish that is at risk of infection, bacteria, supplying coffee body in calcium and potassium to maintain the health of nail polish and strength. Arabica coffee that tastes delicious and is not very strong, and it contains many health benefits, but should be excessive consumption does not even be some side effects.
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